Check out below my Upcoming events and weekly schedule!
With always a lot in the pipeline, keep yourself up to speed, from classes schedule to events and retreats!
Sunday the 10th of May 9 am
Posh brunch and 5k
Join me on Sunday the 10th of May for a 5k in Westminster: Coffee or tea on arrival, a cute scenic 5k in the centre of London, brunch and a fitness panel about recovery.
Friday the 3rd of JulyPride at the art'otel London Hoxton 2026
My annual Pride class is on Friday the 3rd this year! I am gonna put my wig and high heels on and deliver a Strength and conditioning class to raise money for Mermaids UK, join and connect with an open minded community for a great evening workout. Enjoy a Free Hiro hydration tube and a chance to win a lululemon gift.
September the 16th -20thItalian Wellness Escape retreat Puglia 2026!
This September, we’ll be hosting our second wellness retreat in the heart of southern Italy, staying in a beautiful countryside property made up of traditional trulli, surrounded by olive trees and open landscapes.
A space to train, unwind , eat well, and step away from your daily routine into a grounding, supportive, fun and uplifting experience.
Friday the 15th of May 615 pmShake out 5k empowered
by lululemon and Hiro
Join us on Friday 15th of May for a free 5k from Spitalfields Market: pre Hackney half, Free Hiro hydration tube, supporting Queer Running club and Transcend and a social afterwards!
Public Fitness classes:
I am currently coaching public classes only for BLOK London (Clapton and Shoreditch)
Weekly schedule:
Schedule may vary
Tuesday Clapton
Morning
6.30 am Essentials Upper body
Lunch
12.10 pm BlokFit
1.05 pm BlokStrength
Wednesday Clapton
Afternoon/Evening
4.30 pm BlokStrength
5.30 pm BlokFit
6.35 pm BlokStrength
Thursday Shoreditch
Afternoon/Evening
4.35 pm BlokFit
5.30 pm BlokStrength
6.35 pm BlokPower
Friday Clapton
Morning
7.20 am Essentials Lower body
Open gym - Barbell class focused on learning the ropes in the Open gym, become confident using the equipment in an open gym environment
Studio 3 - BlokFit is a circuit class designed to improve your cardiovascular and strength endurance.
BlokStrength is a Strength class designed to improve your strength using Dumbells and Kettlebells - no jumping just effective lifting.
Studio 3 - BlokPower is a class designed to improve your anaerobic system - short and sharp intervals mixed with Strength work to increase your Power
Meet Your Instructors
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Founder
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Design Director
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Sustainability Director
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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